Insoles
The benefits of using insoles/inserts can be quickly realized by anybody who stands or walks for long periods of time throughout the day. They can also be beneficial for runners. Not only do they lessen foot fatigue and relieve joint pain in the ankle and knee, but insoles are also known to help with plantar fasciitis and abnormal foot pronation.
Insoles come in a variety of types, each designed with a different application in mind. They will often be advertised with the following terms: arch support, arch cushion, comfort or cushion, athletic or sport, and gel and so on.